Coaching One-on-One
“The personality that once protected you may not reflect who you truly are.”
The Enneagram helps us understand the patterns and protective behaviours that shape our lives — so we can relate to ourselves and others with greater clarity, honesty and self-awareness.
"Enneagram Essence"
- a 9 week online course
Knowledge may change the mind.
Understanding changes the way we experience ourselves.
Wisdom changes the way we live.
Salon Philosophique
Lectures, conversations and explorations on personality, self-understanding and the deeper patterns that shape the human experience.
Sophie Palmstierna
How do we become more coherent human beings?
Through the Enneagram, transformational coaching and embodied practice, I help people develop greater self-awareness, clarity and authenticity in how they live, relate and lead.
I work particularly well with reflective and growth-oriented individuals seeking a deeper understanding of themselves, their patterns and the ways they move through life.
Many of the people I work with sense that the way they have learned to live no longer fully reflects who they are — and want to explore how to create meaningful and lasting change.
